Wellbeing and Being Well

Wellbeing and self care have felt like buzzwords in many ways of recent times. I have no doubt that many companies and brands have capitalised on this to sell products, like with any recognised trend or need within the population. However, I truly believe there is more to this than meditation apps and clay mud... Continue Reading →

Well, Hello.

This blog post is my first for longer than I care to think for a number of reasons. Some I can discuss and others I will not. I know I am a very open person, so at least I can be honest in saying that there are some things I cannot and will not write... Continue Reading →

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